1 Inclusive Wellness

Dinah prioritizes creating inclusive and trauma-informed spaces, especially for underrepresented communities like BIPOC, ensuring everyone feels welcome in her teachings. Her yoga practice embraces decolonization, trauma awareness, and ancestral connection, inviting all to explore and heal in a supportive environment.

2 Accessible Wellness

Dinah aims to make yoga accessible to everyone by offering modifications, online classes, and sliding scale pricing, removing barriers to practice. With a commitment to inclusivity, she ensures that yoga is available to all, regardless of background, experience, or physical ability.

3 Ancestral AND Contemporary

Dinah blends African Indigenous spirituality, Kemetic Yoga, Tantric Yoga, and modern perspectives, creating a unique and holistic approach to yoga. Her teachings honor ancient traditions while embracing contemporary experiences, providing a rich and transformative journey for practitioners.

4 Trauma-Informed

Drawing from her own healing journey, Dinah approaches yoga instruction with sensitivity and understanding, prioritizing trauma awareness and empowerment. Through her trauma-informed approach, she creates a safe and supportive space for practitioners to explore healing and self-discovery.