27/01/2025

Unlearn and Relearn

𑁍𑁍𑁍 Unlearn the technique - that’s where you find your own rhythm. But before you can unlearn, you need to learn the technique first.

In 2025, I invite you to join me in exploring the art of Kemetic yoga alignment and technique. We’ll start with building a strong foundation, focusing on strength, flexibility, and balance. From there, we’ll tap into the wisdom of the body to guide us, using what we’ve experienced to find our own rhythm and flow. This is the essence of what I call WATA Movement - moving freely, uniquely, and in harmony with yourself.

Can’t wait to practice with you! 𑁍𑁍𑁍

See the full Reel on Instagram

#kemeticyoga#afroyoga#blackwomenyoga#blackyogis#yogisofcolor#kemeticyogateacher

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